1. Acknowledgement of Participation

I understand that participation in Reformer Pilates sessions at Restart Reformer Pilates London Limited involves physical exercise that may expose me to certain risks, including but not limited to muscle strain, injury, or accident.

I confirm that:
● I am 16 years of age or older.
● I am in good physical health and have no medical conditions or injuries that would prevent me from safely participating.
● If I have any existing conditions, injuries, or recent surgeries, I have disclosed this to the instructor prior to participation.
● I will notify the instructor of any new injuries or restrictions before each session.

2. Safety Requirements
● I will arrive on time and follow all instructor guidance.
● I will use equipment properly and safely, as instructed.
● I agree to wear grip socks for hygiene and stability (bare feet are not permitted).
● I will dress appropriately in comfortable, form-fitting clothing.
● I will not attend class under the influence of alcohol or drugs.
● I understand that food and drink (other than sealed water bottles) are not permitted in the studio.

3. Assumption of Risk
I acknowledge that Pilates and related fitness activities carry inherent risks. I freely and voluntarily assume full responsibility for any risks, injuries, or damages that may occur as a result of my participation.

4. Release of Liability
I hereby release, discharge, and hold harmless Restart Reformer Pilates London Limited, its owners, instructors, staff, and affiliates from any and all liability, claims, demands, or actions related to any injury, illness, accident, loss, or damage to personal property arising from my participation.

5. Consent & Agreement
By signing below, I confirm that I have read, understood, and agree to this Health & Safety Waiver. I understand that it is my responsibility to exercise within my personal limits and to inform the studio of any health changes that may affect my safety.