Description

Join us for Pilates & Hormones, an empowering Sunday morning to move your body, connect with like-minded women and finally start understanding your body on a deeper level. ✨🩷🧘‍♀️

If you’ve ever sat in a GP appointment and been told, “your bloods are normal” or “it’s just stress” or been offered the pill as a blanket solution … this event is for you. 💛

So many of us have been left second-guessing our symptoms. Acne. Bloating. Low libido. Fatigue. Being told nothing is “wrong", yet knowing something feels off. They’re not random. And they’re not “just part of being a woman.”

In collaboration with Hormoni Health, this session will be led by a Functional Medicine Practitioner & Hormone Health Specialist who looks at the full picture, not just whether you fall inside a lab reference range.

This isn’t about diagnosing yourself.
It’s about understanding your body enough to stop guessing.

We’ll kickstart the morning with a spicy mat Pilates class at brand new Mayfair studio VOLT50, expect a strong, slow burn that leaves you feeling powerful, grounded and connected to your body.

Agenda - Sunday 5th April:
11:00 – Arrival & Welcome
11:15 – Mat Pilates Class at VOLT50
12:00 – Social with drinks + pastries
12:25 – Hormoni Health Workshop + Q&A
13:30 – Event Wrap + Goodie bags

What's included:
🧘‍♀️Mat Pilates class at VOLT50 
🥐 Drinks + Pastries social 
🎁 Goodie bag with wellness treats
🎤 Hormone Health Workshop
🫶 Connection with like-minded women

This is your space to ask questions, feel empowered and leave with clarity, not confusion.

Come move, learn and connect with us. 💗
Move & Meet x Hormoni Health