Description

Guys and girls you’re invited to STRONGER TOGETHER - Move, Breath & Connect! 🚀🖤

In honour of Loneliness Awareness Week, Move & Meet is putting on something really special !! We’re back at the stunning Andaz London Ballroom for an afternoon that will transform your mind, body & social life! 

What to Expect:
We’ll kick off with an conscious connected breath-work session that will help you to disconnect from the week and ground yourself into the present with the amazing Dani Luna Yoga, followed by a powerful, interactive workshop led by life coach Helen Derbyshire. She’ll explore how loneliness impacts our lives as busy and ambitious individuals, while guiding you through a live coaching session that will provide you with key takeaways and actionable steps to elevate your life.

We’ll be MOVING our bodies to an epic, high-energy HIIT workout led by Hannah and Abdallah — our powerhouse duo who’ll be bringing the fun, the sweat and all the endorphins! You’ll be feeling happy and buzzing ready for our iconic social 🔥💪

Post workout fuel by delicious açai bowls, protein balls and matcha drinks from our faves OATIS and Brothers of Açai. 🍵🍓🫐

What’s Included:
🧘‍♀️ Breathwork for the nervous system
🧠 Workshop with life coach Helen Derbyshire
🔥 High-energy HIIT workout with Hannah & Abdallah
🍵 Social with delicious Açai bowls, matcha & protein balls
🎁 Move & Meet tote bag packed with amazing products
🤝 A chance to connect with like-minded people

Whether you’re riding solo or coming with friends, this is your space to connect, move and feel amazing with other cool people like YOU!

Limited spots available, grab your ticket today.

Together, we are STRONGER and we can’t wait to see you there!